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      • Science Activities With Kids
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        • Diet & Nutrition >
          • Eating Healthy
        • Recipes - What's Cooking Good Looking >
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          • Breakfast
          • Savory Soups,Sensational Salads and Sides
          • Main Courses
          • Dessert? Yes Please!
        • What's going on with my body?
        • Your Spirit
        • Fitness >
          • Recovering from Injury
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What's Going on With my Body?

Weight gain in men-o-pause

8/21/2015

1 Comment

 
By: Queue Murphy    
    Weight gain is very common in menopause.  The hard part is carrying all of the weight around!  I have not weighed this much since I was 9 months pregnant.  One of our commenters suggested getting my thyroid checked.  I will be doing that very soon and let you know how it goes.  
     I also know that I crave carbs - especially chocolate and wine - while it sounds great, I think it is helping me pack on the pounds!   From what I have read, I am supposed to pick up my activity level and eat a healthier diet.  Tomorrow I will start - I promise!
1 Comment
Onehappymama
8/30/2015 04:00:09 pm

How is the activity and eating healthy going? Have you had a chance to try any of the meal plans or recipes yet?

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