Recovering From Injury
By Queue Murphy
I have been doing some modified yoga stretches per Yogatigers recommendations. My knee is actually not burning like it did. I have been massaging it each day and stretching it. I no longer feel guilty that I cannot wrap myself up like a pretzel like yogatiger can, but instead, I use a chair seat as my goal, rather than going all the way down to the floor! Woo hoo!