Yoga has helped!

By Queue Murphy
     I have been doing some modified yoga stretches per Yogatigers recommendations.  My knee is actually not burning like it did.  I have been massaging it each day and stretching it.  I no longer feel guilty that I cannot wrap myself up like a pretzel like yogatiger can, but instead, I use a chair seat as my goal, rather than going all the way down to the floor!    Woo hoo!